Training Log Archive: bishop22

Event: ROC - Genesee Country Village and Museum Regular Meet
 

Red - Splits

Did some strolling around the Center Park course, as the team jogged it. We have not raced there since the seniors were in 8th grade, so only Zach has raced the 5K course here (although Brian did run it with Jack Scott).

No time for exercise today, despite the vacation day, as I had to shuffle off to Buffalo for an important meeting, which lasted about five hours, and earned a trip to the Bar Bill afterwards for some of the legendary hot wings.

Blue & Gold meet, which required some movement around the course at faster than walking speed, although I wouldn't call it Running, so I've added a new category.

Gold was victorious for the 5th year in a row, which is really strange, as I try very hard to make equal teams.

The Ys were closed today. With Blue & Gold tomorrow, kept it rather short.

4:12/8:24
1:32,33,33,34,32,31
3:29,31