Training Log Archive: bishop22In the 7 days ending Apr 6, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:45:43 [2] *** 4.05 mi (26:07 / mi) +257m 21:49 / mi
spiked:14/18c
Note
Orienteering race 1:49:49 [1] 3.51 mi (31:19 / mi) +232m 25:58 / mi
Orienteering 1:16:41 [1] *** 2.06 mi (37:08 / mi) +52m 34:27 / mi
spiked:1/1c
Biking 23:09 [3] 6.91 mi (3:21 / mi)
ahr:126
Biking 18:31 [4] 4.53 mi (4:05 / mi)
ahr:134 max:149
Biking 10:00 [3] 2.5 mi (4:00 / mi)
ahr:123 max:155