Training Log Archive: bishop22In the 7 days ending Feb 28, 2015:
|
« | » |
| » now | ||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Biking 15:39 [4] 5.0 mi (3:08 / mi)
ahr:141
Biking 4:52 [3] 1.5 mi (3:15 / mi)
ahr:132 max:149
Shuffling 20:02 2.0 mi (10:01 / mi)
Biking 2:54 [4] 1.02 mi (2:51 / mi)
ahr:128 max:147
Biking 5:54 [4] 2.03 mi (2:54 / mi)
ahr:149
Biking warm up/down 10:00 [2] 2.5 mi (4:00 / mi)
ahr:106 max:130