Training Log Archive: bishop22In the 7 days ending Aug 1, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hashing 1:17:55 [2] 3.94 mi (19:48 / mi) +76m 18:41 / mi
Orienteering 1:45:12 [2] 3.35 mi (31:24 / mi) +108m 28:33 / mi
Note
(rest day)
Running 46:48 3.87 mi (12:06 / mi) +111m 11:06 / mi