Training Log Archive: bishop22In the 7 days ending Jul 23, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 1:01:48 5.2 mi (11:53 / mi) +70m 11:24 / mi
ahr:152 max:166
Running 41:41 3.51 mi (11:53 / mi) +52m 11:21 / mi
ahr:134 max:167 weight:174lbs