Training Log Archive: bishop22In the 7 days ending Jan 12, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Spectating) 3:42 0.05 mi (1:14:26 / mi)
ahr:77 max:100
Biking 10:00 [2] 2.15 mi (4:39 / mi)
ahr:94 max:114 weight:181lbs
Biking 5:00 [2] 1.11 mi (4:30 / mi)
ahr:107 max:127
Walking 33:16 [1] 2.0 mi (16:38 / mi) +12m 16:19 / mi
ahr:88 max:105 weight:182lbs