10 AM
Coaching 23:26 1.03 mi (22:45 / mi)
ahr:94 max:154 weight:180lbs
Coaching 19:47 0.88 mi (22:32 / mi)
ahr:105 max:156
Walking 56:52 1.07 mi (52:58 / mi) +1m 52:45 / mi
ahr:79 max:112
Coaching 21:18 1.01 mi (21:01 / mi)
ahr:102 max:146
Coaching 18:30 1.04 mi (17:43 / mi)
ahr:118 max:147
Coaching 22:05 0.68 mi (32:29 / mi)
ahr:98 max:161
Coaching 1:16:05 1.79 mi (42:30 / mi)
ahr:90 max:158
Coaching 27:51 1.2 mi (23:17 / mi)
ahr:105 max:176
Coaching 42:45 1.71 mi (25:00 / mi)
ahr:104 max:164
Coaching 1:04:19 2.31 mi (27:52 / mi) +2m 27:46 / mi
ahr:98 max:160