Training Log Archive: bishop22In the 7 days ending Apr 4, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:06:56 4.34 mi (15:25 / mi) +94m 14:27 / mi
ahr:139 max:167 weight:174lbs
Walking 47:55 2.7 mi (17:45 / mi) +15m 17:27 / mi
ahr:85 max:124 weight:173lbs
Hashing 52:57 2.63 mi (20:08 / mi) +102m 17:59 / mi
ahr:116 max:146 weight:172lbs
Biking 34:23 6.21 mi (5:32 / mi) +22m 5:29 / mi
ahr:111 max:148 weight:172lbs
Running 48:30 3.63 mi (13:22 / mi) +160m 11:45 / mi
ahr:143 max:163 weight:172lbs
Running 38:14 3.73 mi (10:15 / mi)
ahr:143 max:163 weight:171lbs