Training Log Archive: bishop22In the 7 days ending May 2, 2020:
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Saturday May 2, 2020 #
12 PM
Orienteering 1:28:03 5.71 mi (15:25 / mi) +52m 15:00 / mi
ahr:126 max:167 weight:173lbs
Finally had the stars align to allow me to get to the Webster Park course. I messed up #6 quite badly, but otherwise was OK, which is a sad commentary on my running speed now.
Friday May 1, 2020 #
Note
weight:171lbs (rest day)
Took the day completely off - didn't even go for a walk.
Thursday Apr 30, 2020 #
7 PM
Orienteering 1:10:50 4.46 mi (15:53 / mi) +72m 15:07 / mi
ahr:136 max:174 weight:174lbs
With the rain falling and a missing color ink for our printer, I had to defer Webster Park again, so I went down and did some of the Mendon permanent course in the rain. At least it was kind of warm for a change.
Wednesday Apr 29, 2020 #
5 PM
Golfing 45:00 [1] 2.0 mi (22:30 / mi)
weight:173lbs
Finally back out on the golf course for our first practice week. Shot at 52 without ever actually making a putt (picked up under 3 feet) into the holes with upside-down cups. Had to carry my clubs since I couldn't find my pull-cart; I should have started looking before 4:45pm ahead of a 5:20 tee time.
Tuesday Apr 28, 2020 #
6 PM
Hashing 1:07:18 4.49 mi (14:59 / mi) +58m 14:25 / mi
ahr:136 max:163 weight:173lbs
Was planning on doing the Webster Park competition today, but there was a ghost trail set at Northampton Park that wouldn't hold up thru the coming rain, so I had to head that way instead, where I found two SSs, and caught up to VM on trail.
Monday Apr 27, 2020 #
5 PM
Walking 57:29 3.55 mi (16:12 / mi)
ahr:90 max:110 weight:172lbs
It was actually nice enough to bike today, but the tires were low enough that I didn't want to go out on them. I couldn't find our pump, but I remembered the powered pump in the Mustang trunk. Unfortunately, the car battery is dead and the key doesn't open the trunk (I can't remember why), so I just went for a walk instead.
Sunday Apr 26, 2020 #
2 PM
Orienteering 1:31:59 5.02 mi (18:19 / mi) +155m 16:43 / mi
ahr:126 max:161 weight:173lbs
Was going to race the Webster Park course today, but the weather was so miserable, I decided to do the Durand East permanent course. Planned to clear the course, but after 16 of the 22 controls, enough water had gotten inside my screen protector that I couldn't get the map back up on the screen, which was a shame because I didn't save much distance by coming straight back. I'm tired of our lousy April weather this year!