Training Log Archive: bishop22In the 7 days ending Apr 10, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hashing 1:02:17 4.4 mi (14:09 / mi) +52m 13:39 / mi
ahr:130 max:171 weight:172lbs
Biking 1:02:54 23.04 mi (2:44 / mi) +110m 2:41 / mi
ahr:125 max:180 weight:171lbs
Running 50:50 5.01 mi (10:09 / mi) +22m 10:01 / mi
ahr:148 max:170 weight:171lbs
Biking 1:40:21 24.36 mi (4:07 / mi) +900m 3:42 / mi
ahr:125 max:150 weight:171lbs
Hashing 1:28:09 4.95 mi (17:49 / mi) +295m 15:02 / mi
ahr:121 max:159 weight:170lbs