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Training Log Archive: runforest

In the 1 days ending Jan 14, 2018:

activity # timemileskm+m
  running1 25:00 0.31(1:20:28) 0.5(50:00)
  Total1 25:00 0.31(1:20:28) 0.5(50:00)

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0:25
0:00
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Su

Sunday Jan 14, 2018 #

2 PM

running (run swim) 25:00 [2] 0.5 km (50:00 / km)

aqua jog and swim

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