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Training Log Archive: runforest

In the 7 days ending Sep 22:

activity # timemileskm+m
  running3 4:13:12 11.71(21:37) 18.85(13:26) 350
  basketball1 25:00
  Total4 4:38:12 11.71 18.85 350

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2:40
0:00
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MoTuWeThFrSaSu

Saturday Sep 21 #

9 AM

running (Hike) 2:40:00 [3] 10.0 km (16:00 / km) +350m 13:37 / km

Thursday Sep 19 #

9 AM

running 46:38 [3] 5.46 km (8:32 / km)

Wednesday Sep 18 #

12 PM

running 46:34 [3] 3.39 km (13:44 / km)

Monday Sep 16 #

9 AM

basketball 25:00 [4]

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