Training Log Archive: runforestIn the 7 days ending Sep 22, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 21, 2019 #
9 AM
running (Hike) 2:40:00 [3] 10.0 km (16:00 / km) +350m 13:37 / km
shoes: Kalenji trail
You Yangs with MArvhie and Totoy
Thursday Sep 19, 2019 #
9 AM
running 46:38 [3] 5.46 km (8:32 / km)
Wednesday Sep 18, 2019 #
12 PM
running 46:34 [3] 3.39 km (13:44 / km)
Monday Sep 16, 2019 #
9 AM
basketball 25:00 [4]