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Training Log Archive: runforest

In the 7 days ending Sep 29:

activity # timemileskm+m
  running4 3:55:00 13.09(17:57) 21.07(11:09)
  Total4 3:55:00 13.09(17:57) 21.07(11:09)

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MoTuWeThFrSaSu

Saturday Sep 28 #

9 AM

running (Easy run) 30:00 [3] 3.57 km (8:24 / km)

Thursday Sep 26 #

7 AM

running (Trail run) 1:40:00 [3] 8.5 km (11:46 / km)

Wednesday Sep 25 #

5 PM

running (Trail run) 45:00 [3] 4.0 km (11:15 / km)

Tuesday Sep 24 #

6 AM

running (Easy run) 1:00:00 [3] 5.0 km (12:00 / km)

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