Training Log Archive: NcGlovin25In the 1 days ending Jan 23, 2011:
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Sunday Jan 23, 2011 #
9 AM
Orienteering (Short Course) 33:28 [3] 2.5 km (13:23 / km)
ahr:138 max:164 shoes: Nike Zoom Vomero+ 5
The first introductory Orienterring short course for the year was at the Joburg Zoo. Ang, Heather and I were in a team. It was very chilled. We stopped to look at the animals along the way.