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Training Log Archive: NcGlovin25

In the 1 days ending Feb 10, 2011:

activity # timemileskm+m
  Running1 1:03:29 7.08(8:58) 11.4(5:34)
  Total1 1:03:29 7.08(8:58) 11.4(5:34)

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Th

Thursday Feb 10, 2011 #

5 PM

Running (Short Run) 1:03:29 [3] 11.4 km (5:34 / km)
ahr:164 max:177 shoes: Nike Zoom Vomero+ 5

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