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Training Log Archive: NcGlovin25

In the 1 days ending Feb 21, 2011:

activity # timemileskm+m
  Running1 2:21:09 15.41(9:10) 24.8(5:41)
  Total1 2:21:09 15.41(9:10) 24.8(5:41)

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Mo

Monday Feb 21, 2011 #

4 PM

Running (Long Run) 2:21:09 [3] 24.8 km (5:41 / km)
ahr:154 max:167 shoes: Nike Zoom Vomero+ 5

C • Jealous! 2

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