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Training Log Archive: NcGlovin25

In the 1 days ending Feb 23, 2011:

activity # timemileskm+m
  Running1 47:43 5.28(9:02) 8.5(5:37)
  Total1 47:43 5.28(9:02) 8.5(5:37)

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Wednesday Feb 23, 2011 #

5 PM

Running (Short Run) 47:43 [3] 8.5 km (5:37 / km)
ahr:152 max:166 shoes: Nike Zoom Vomero+ 5

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