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Training Log Archive: NcGlovin25

In the 7 days ending Feb 19, 2011:

activity # timemileskm+m
  Running4 3:58:52 27.15(8:48) 43.7(5:28)
  Total4 3:58:52 27.15(8:48) 43.7(5:28)

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Friday Feb 18, 2011 #

4 PM

Running (Short Run) 35:07 [3] 6.6 km (5:19 / km)
ahr:152 max:171 shoes: Nike Zoom Vomero+ 5

Thursday Feb 17, 2011 #

5 PM

Running (Short Run) 37:09 [3] 6.7 km (5:33 / km)
ahr:150 max:170 shoes: Nike Zoom Vomero+ 5

Tuesday Feb 15, 2011 #

4 PM

Running (Short Run) 51:31 [3] 9.2 km (5:36 / km)
ahr:152 max:165 shoes: Nike Zoom Vomero+ 5

Sunday Feb 13, 2011 #

6 AM

Running (Half Marathon) 1:55:05 [3] 21.2 km (5:26 / km)
ahr:158 max:181 shoes: Nike Zoom Vomero+ 5

I ran the Pick n Pay half marathon!!!! It was my first half marathon and quite a surreal experience running with 4000+ people. I felt like a wildebeest in a stampede. Looking forward to the next one.

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