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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenniL

In the 1 days ending Jan 11, 2011:

activity # timemileskm+m
  running1 44:00 5.0(8:48) 8.05(5:28)
  Total1 44:00 5.0(8:48) 8.05(5:28)

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Tu

Tuesday Jan 11, 2011 #

3 PM

running (recovery on TM) 44:00 [2] 5.0 mi (8:48 / mi)
shoes: Saucony ProGrid Guide 3

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