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Training Log Archive: JenniL

In the 1 days ending Jan 30, 2011:

activity # timemileskm+m
  Mtn bike1 45:00 6.0(7:30) 9.66(4:40)
  running1 2:00 13.39(9) 21.55(6)
  Total1 47:00 19.39(2:25) 31.2(1:30)

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Su

Sunday Jan 30, 2011 #

running 2:00 [3] 13.39 mi (9 / mi)

Mtn bike 45:00 [3] 6.0 mi (7:30 / mi)

pulled the trailer with Carson on Sante Fe trail

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