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Training Log Archive: JenniL

In the 1 days ending Feb 8, 2011:

activity # timemileskm+m
  running1 45:00 4.8(9:22) 7.72(5:50)
  Total1 45:00 4.8(9:22) 7.72(5:50)

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Tu

Tuesday Feb 8, 2011 #

running 45:00 [3] 4.8 mi (9:22 / mi)

8:42 pace @ 4% grade for 30 minutes plus warm up and cool down.

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