Training Log Archive: JenniLIn the 7 days ending Jan 29, 2011:
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Saturday Jan 29, 2011 #
running 36:33 [3] 4.34 mi (8:25 / mi)
hilly road run
Friday Jan 28, 2011 #
running 1:18 [3] 9.09 mi (9 / mi)
Wednesday Jan 26, 2011 #
running 58:01 [2] 6.35 mi (9:08 / mi)
easy run....it band sore @ mile 5-6
Tuesday Jan 25, 2011 #
running 1:00:00 [2] 6.6 mi (9:05 / mi)
Increase grade to 6% every .5m
Sunday Jan 23, 2011 #
running 2:00:00 [3] 13.39 mi (8:58 / mi)