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Training Log Archive: tdgood

In the 1 days ending Jan 5, 2005:

activity # timemileskm+m
  Treadmill1 30:00 4.0(7:30) 6.44(4:40)
  Total1 30:00 4.0(7:30) 6.44(4:40)

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Wednesday Jan 5, 2005 #

Treadmill (incline 2) 30:00 [3] 4.0 mi (7:30 / mi)

Day 5 and already I don't feel like exercising.
Off to the treadmill anyway.

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