Training Log Archive: tdgood

In the 1 days ending Dec 17, 2005:

activity

time

miles

Orienteering

4:30:00

Run

5:58

0.7

(8:31)

1.13

(5:18)

Total

4:35:58

0.7

1.13

4:35

0:00

Run 5:58 [3] 0.7 mi (8:31 / mi)
shoes: O shoes: Falcons04

Running back from mapping. It was getting cold and run felt good.

Orienteering (mapping) 4:30:00 [1] ***
shoes: O shoes: Falcons04

Mapping Mckeldin area. made good progress until I got the rocky areas. It takes forever to line everything up on the steep hillsides.