Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Apr 23, 2006:

activity

time

miles

Orienteering

2:00:00

Run

23:17

2.45

(9:30)

3.94

(5:54)

Total

2:23:17

2.45

3.94

2:23

0:00

» now

Sunday Apr 23, 2006 #

Run (trail) 7:49 [2] 0.82 mi (9:32 / mi)
shoes: O shoes: Falcons04

Going Mapping. Jogging out to the area. It was a overcast day but I was hoping it would clear up.

Orienteering (mapping) 2:00:00 [3]
shoes: O shoes: Falcons04

Actual mapping time. unfortunately it started raining which made it really hard to map. I toughed it out a while then decided to quit. About this time it stopped raining. I ran over to another spot but water was still dripping from the trees and got my map all wet. Not a very productive day.

Run (trail) 15:28 [2] 1.63 mi (9:29 / mi)
shoes: O shoes: Falcons04

jog back from mapping.

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