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Training Log Archive: tdgood

In the 1 days ending Nov 9, 2006:

activity # timemileskm+m
  Volleyball1 1:00:00
  Soccer1 24:00
  Run1 6:07 0.6(10:11) 0.97(6:20)
  Total1 1:30:07 0.6 0.97

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Th

Thursday Nov 9, 2006 #

Run warm up/down (road) 6:07 [2] 0.6 mi (10:11 / mi)
shoes: Soccer indoor Nike 2006

Run after soccer.

Two loops around the parking lot to warm down.

Soccer (Indoor) 24:00 [3]
shoes: Soccer indoor Nike 2006

Volleyball (indoor) 1:00:00 [3]
shoes: VB: Newbalance 620

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