Training Log Archive: tdgood

In the 1 days ending Mar 29, 2007:

activity

time

miles

Volleyball

1:00:00

Run

3:00

0.3

(10:00)

0.48

(6:13)

Total

1:03:00

0.3

0.48

1:03

0:00

Volleyball (Indoor) 1:00:00 [3]
shoes: VB: Newbalance 620

Playoff game. We started off slow but then held our own. Lost first game 25-18. Lost 2nd game
26-24.

Run warm up/down 3:00 [3] 0.3 mi (10:00 / mi)
shoes: Soccer indoor Nike 2006

warm down after the game. Easy run around the parking lot.