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Training Log Archive: tdgood

In the 1 days ending Apr 11, 2012:

activity # timemileskm+m
  Run1 34:56 4.43(7:53) 7.13(4:54)
  Total1 34:56 4.43(7:53) 7.13(4:54)

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Wednesday Apr 11, 2012 #

6 PM

Run (road) 34:56 [3] 4.43 mi (7:53 / mi)
shoes: 2011 Nike Max Agitate

Felt still and slow.
Rt 175 + 2 park loops.

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