Training Log Archive: tdgood

In the 1 days ending Dec 3, 2014:

activity

time

miles

Exercise Bike

20:00

Run

17:57

2.07

(8:40)

3.33

(5:23)

Total

37:57

2.07

3.33

0:37

0:00

4 PM

Run (road) 17:57 [3] 2.07 mi (8:40 / mi)
shoes: reebok ZJET 2014

Stomach problems so I cut the run short.

Exercise Bike 20:00 [3]
shoes: reebok ZJET 2014

Cut run short so rode the recumbent bike for a while to make up.