Training Log Archive: tdgood

In the 1 days ending Sep 20, 2020:

activity

time

miles

walk

1:15:39

3.56

(21:15)

5.73

(13:12)

Run

50:00

6.05

(8:16)

9.74

(5:08)

Total

2:05:39

9.61

(13:04)

15.47

(8:07)

2:05

0:00

12 PM

Run (road) 50:00 [3] 6.05 mi (8:16 / mi)
shoes: nike blue flyknit

Ran up around the school and added some fields.

Dist Pace
0.97 8:15
1.06 7:52
1.03 8:43
0.94 8:37
0.43 8:29
1.62 8:00

3 PM

walk (road with Darcy) 1:15:39 [1] 3.56 mi (21:15 / mi)