Training Log Archive: tdgood

In the 1 days ending Oct 9, 2020:

activity

time

miles

walk

1:05:29

3.22

(20:20)

5.18

(12:38)

Run

34:09

4.13

(8:16)

6.65

(5:08)

Total

1:39:38

7.35

(13:33)

11.83

(8:25)

1:39

0:00

12 PM

Run (road) 34:09 [3] 4.13 mi (8:16 / mi)
shoes: Addidas Ultraboost 20 2020

School run

Dist Pace
0.96 8:20
2.17 8:27
0.99 7:49

6 PM

walk (road with Darcy) 1:05:29 [1] 3.22 mi (20:20 / mi)

New Neighborhood.