Training Log Archive: tdgoodIn the 1 days ending Nov 8, 2020:
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Sunday Nov 8, 2020 #
12 PM
Run (road) 51:56 [3] 6.1 mi (8:31 / mi)
shoes: Addidas Ultraboost 20 2020
Didn't feel like running but had to since I didn't yesterday. Did a different run.
Back roads to the stadium, then main roads home. It was hot out but still ok temperature wise. I wasn't very fast.
Dist Pace.
1.05 7:58
1.04 8:12
0.68 8:40
1.09 8:52
0.96 8:57
0.25 8:36
1.05 8:26
Back roads to the stadium, then main roads home. It was hot out but still ok temperature wise. I wasn't very fast.
Dist Pace.
1.05 7:58
1.04 8:12
0.68 8:40
1.09 8:52
0.96 8:57
0.25 8:36
1.05 8:26
4 PM
walk (road with Darcy) 1:18:19 [1] 3.89 mi (20:08 / mi)
Walked up around the school area then down 175 a bit. It was dark by the time we got home. Still nice our. Carried a light jacket but didn't need it.