Training Log Archive: tdgoodIn the 1 days ending Feb 13, 2021:
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| Sa |
Saturday Feb 13, 2021 #
2 PM
Treadmill (2 incline) 35:45 [3] 4.25 mi (8:25 / mi)
shoes: Addidas Ultraboost 20 2020
Dist Pace
1.00 8:45
1.00 8:33
1.00 8:19
1.00 8:06
0:25 8:06
1.00 8:45
1.00 8:33
1.00 8:19
1.00 8:06
0:25 8:06
Treadmill warm up/down (2 incline) 15:00 [1] 1.0 mi (15:00 / mi)
shoes: Addidas Ultraboost 20 2020