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Training Log Archive: tdgood

In the 1 days ending Apr 24, 2021:

activity

time

miles

Other

1:07:57

1.78

(38:10)

2.87

(23:43)

Run

52:35

6.23

(8:26)

10.03

(5:15)

Total

2:00:32

8.01

(15:03)

12.89

(9:21)

2:00

0:00

» now

Saturday Apr 24, 2021 #

12 PM

Other (cutting grass) 1:07:57 [1] 1.78 mi (38:10 / mi)

push mower. harder than normal since I had to cut around all the bee friendly flowing ajuga. The numbers of bees is way down again even from last year. There are very few bees this year, only a few bumble bee like things (maybe carpenter bees).

1 PM

Run (road) 52:35 [3] 6.23 mi (8:26 / mi)
shoes: Addidas Ultraboost 20 2020

Did my 10K loop. I started off fine. Little stiff from yesterday but generally felt good. Running fine until mile 3 where I started dying quickly. I then got tired real quickly. I thought about cutting my run short but continued to run, just slower. I was able to finish.

Dist Pace
1.04 7:47
1.02 8:04
1.06 8:14
1.04 9:06
1.09 8:46
0.98 8:39

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