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Training Log Archive: tdgood

In the 1 days ending May 30:

activity # timemileskm+m
  Exercise Bike1 40:00
  walk1 4:12 12009.0() 19326.61()
  Total2 44:12 12009.0 19326.61

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Th

Thursday May 30 #

12 PM

Exercise Bike (recumbent) 40:00 [1]
ahr:107 max:127

I haven't do any exercising in awhile so I did an easy ride on the exercise bike.
3 PM

walk (Road with Darcy) 4:12 [1] 12008.99 mi ( / mi)
ahr:90 max:106

Longer walk to the ponds area.

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