Training Archive: tdgood

In the 7 days ending 2001-09-08:

activity

time

miles

climb

Orienteering

2:13:35

5.53

(24:09)

8.9

(15:00)

Soccer

1:20:00

Run

1:01:54

7.3

(8:28)

11.75

(5:16)

Total

4:35:29

12.83

20.65

[csv]

2:13

0:00

Saturday Sep 8
	Orienteering (Boulder Dash: Blue) 2:13:35 [5]8.9 km (15:01 / km)

	Boulder Dash: New Hampshire, Pawtuckaway park.

	Blue day 1 - Splits
Wednesday Sep 5
	Soccer 1:20:00 [4]

	Soccer Game
Monday Sep 3
	Run (easy) 26:50 [2]2.8 mi (9:34 / mi)

	Easy Jog with Darcy
Sunday Sep 2
	Run (1/3 trail) 35:04 [3]4.5 mi (7:48 / mi)

	Run in Clinton Iowa.