Training Log Archive: tdgood

In the 7 days ending Apr 27, 2002:

activity

time

miles

Orienteering

1:27:23

6.26

(13:58)

10.07

(8:41)

Run

1:02:24

8.2

(7:37)

13.2

(4:44)

Soccer

1:00:00

Volleyball

1:00:00

Total

4:29:47

14.46

23.27

1:27

0:00

Orienteering (Chicago WRE) 1:27:23 [4] 10.07 km (8:41 / km)

Run (50% trail) 1:02:24 [3] 8.2 mi (7:37 / mi)

R&E Loop with brand new shoes. they are like running on a cloud :)
6:54, 7:06, 3:09, 25:40, 3:52, 8:02, 7:41

Soccer (game) 1:00:00 [3]

Close game. Lost 2-1. I played a quarter in goalie, unfortunately, they scored against me.

Volleyball 1:00:00 [2]

Playoff games, very close but we lost 2 out of 3.