Training Archive: tdgood

In the 7 days ending 2002-04-27:

activity

time

miles

climb

Orienteering

1:27:23

6.26

(13:57)

10.07

(8:40)

Run

1:02:24

8.2

(7:36)

13.2

(4:43)

Volleyball

1:00:00

Soccer

1:00:00

Total

4:29:47

14.46

23.27

[csv]

1:27

0:00

Saturday Apr 27
	Orienteering (Chicago WRE) 1:27:23 [4]10.07 km (8:41 / km)



	Blue/WRE - Splits
Wednesday Apr 24
	Run (50% trail) 1:02:24 [3]8.2 mi (7:37 / mi)

	R&E Loop with brand new shoes. they are like running on a cloud :) 6:54, 7:06, 3:09, 25:40, 3:52, 8:02, 7:41
Tuesday Apr 23
	Soccer (game) 1:00:00 [3]

	Close game. Lost 2-1. I played a quarter in goalie, unfortunately, they scored against me.
Monday Apr 22
	Volleyball 1:00:00 [2]

	Playoff games, very close but we lost 2 out of 3.