Monday May 26 |
 | Orienteering 51:15 [4] 6.15 km (8:20 / km) | |
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| Started in Mass start and screwed up first control. Last one by minutes to first control. |
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Red - Splits |
Sunday May 25 |
| Orienteering 2:03:03 [5] 11.28 km (10:55 / km) | |
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| Cramped up with a couple of Kilometers to go. |
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Blue - Splits |
Saturday May 24 |
| Orienteering 49:57 [5] 4.32 km (11:34 / km) | |
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| Very techinical. Screwed up #1 and number 7. |
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Blue - Splits |
Thursday May 22 |
| Run (road) 31:55 [3] 4.4 mi (7:14 / mi) | |
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| Rt 715+ severn Rd
6:53 1:24 7:21 7:41 1:26 7:08 |
Wednesday May 21 |
| Exercise Bike 11:46 [3] | |
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| Run (Road in rain.) 42:00 [3] 6.0 mi (7:00 / mi) | |
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| !75 + 1/2 sever+home+severn
7:32 7:30 7:39 7:53 8;04 7:42 |