Saturday May 29 |
 | Orienteering 1:51:09 [4]10.03 km (11:05 / km) +280m 9:43 / km | |
| |
| see writup |
| |
|
M21/Blue Day 1 - Splits |
Thursday May 27 |
| Soccer (Indoor Goalie) 48:00 [2] | |
| (rest day) |
| Decided to take the day off to rest for the North Americans. Decided to not play on the field and fill in if needed in goal. We only had 6 to play to I played goalie. Boy do I SUCK at goalie. We lost
10-9. |
Wednesday May 26 |
| Run (Road) 39:57 [3]5.4 mi (7:24 / mi) | |
| |
| Still felt sore from Monday's soccer game so I cut run short a bit but my muscles felt strong so I ran a little faster than I have been.
175 + Severn + 1Park
7:21 1:25 7:16 7:32 7:33 1:32 7:18 |
Tuesday May 25 |
| Run (With Darcy) 28:28 [2]3.2 mi (8:54 / mi) | |
| |
| Really sore after soccer. Went running with Darcy. |
Monday May 24 |
| Soccer (outdoor) 1:20:00 [5] | |
| |
| Game Time. As usual, several players didn't show.
Had to play the who game and about 1/2 of it short of players. It was in the high 80's and very Sunny. Hot game. Heat was killing everyone. We ended up tying 4-4. Ran hard but still just tired from weekend. Need a rest day from Training. |
Sunday May 23 |
| Orienteering (blue: PrinceWilliam) 2:06:25 [4]10 km (12:38 / km) | |
| |
| Still tired from run day before. Ran hard right up until the time I fell crossing a creek. Went into the creek up to my neck. The creek was only a 2 feet deep. I cramped up. Decided to walk from then in. Was just starting to jog again when I stepped in a hole and hyper-extended my knee. Walked the rest. |