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Training Archive: tdgood

In the 7 days ending 2005-02-13:

activity

#

time

miles

km

+m

Orienteering

1

1:24:05

5.72

(14:42)

9.2

(9:08)

300

Total

1

1:24:05

5.72

(14:42)

9.2

(9:08)

300

[csv]

1:24

0:00

M

T

W

H

F

S

S

Sunday Feb 13
	Orienteering 1:24:05 [3] 9.2 km (9:08 / km) +300m 7:51 / km
	(sick)
	Due to my cold which is mostly gone but won't quite go away, I have zero lung capacity. Took it real easy and still had coughing fits on the course.

	C • Miles vs km 1

	Blue - Splits
Tuesday Feb 8
	Note
	(sick)
	Caught a cold Sunday. Took a sick day from work and spent the day recovering.

	C • wus 2
Monday Feb 7
	Note
	(sick)
	Sore Throat, Not feeling well. Took the day off from exercising.

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