Saturday Feb 25 |
 | Orienteering race (Florida: Blue short) 35:15 [5]6.2 mi (5:41 / mi) | |
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| See course description |
| Run warm up/down 8:13 [2]0.91 mi (9:02 / mi) | |
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Blue WRE - Splits |
Friday Feb 24 |
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| Event: US Team Fundraiser
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| Orienteering race 16:09 [5]*** 2.92 km (5:32 / km) | |
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| See description |
Thursday Feb 23 |
| Volleyball (Indoor) 1:00:00 [3] | |
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| First game we didn't play that well (including me). We rallied and won the next two games. We still are near the bottom of the standings. |
Wednesday Feb 22 |
| Treadmill (2 incline) 39:40 [3]5.25 mi (7:33 / mi) | |
| shoes: Brooks Adrenaline GTS 5 |
| Wet and icky out so didn't want to run outside. Also need to get something more heat like to prepare for Florida this weekend. Still not 100% recovered from the weekend. Should be fine by Friday's race though. |
Tuesday Feb 21 |
| Run (road) 33:29 [3]4.4 mi (7:37 / mi) | |
| shoes: Brooks Adrenaline GTS 5 |
| Muscles still sore from Weekend but loosened up ok. Not easy run at dusk.
Rt 175 + Severn Road
7:46 1:29 7:34 7:52 1:26 7:20 |
Monday Feb 20 |
| Other (cutting wood) 6:00:00 [1] | |
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| Removing fallen trees from back yard. This included using chainsaw, chipper, and carrying debris. There were periods of level 5 where I was carrying tons of wood. My arms are so tired now. Not how I would have preferred to spend my holiday. |
Sunday Feb 19 |
| Orienteering race 1:18:50 [4]9.95 km (7:55 / km) | |
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| See race for details |
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Day 2 Blue - Splits |