Saturday Apr 1 |
 | Orienteering race (relay red flying pig) 52:11 [3]6.5 km (8:02 / km) | |
| |
| |
| Orienteering race (sprint) 17:29 [5]2.9 km (6:02 / km) | |
| |
| |
| |
|
Sprint-Blue - Splits |
Friday Mar 31 |
| |
| Event: Flying Pig X (OCIN)
|
| Orienteering race 43:50 [3]*** 5.4 mi (8:07 / mi) +220m 4:29 / km | |
| |
| Flying Pig Short course Blue. Screwed up one control when Waddington ran by me and led me off. Felt really slow like I hadn't run in awhile. Oh wait, I hadn't. |
| |
|
Blue - middle - Splits |
Tuesday Mar 28 |
| Treadmill (1 incline) 32:13 [3]4.0 mi (8:02 / mi) | |
| shoes: Brooks Adrenaline GTS 5 |
| easy treadmill after soccer.
|