Training Log Archive: tdgoodIn the 7 days ending Apr 3, 2006:
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Monday Apr 3, 2006 #
Soccer (Outdoor) 1:00:00 [3]
First official outdoor game of the season. My team was on lucky field 3. We came out strong and played well. We were up 2-0 at the half but gave up two goals for a 2-2 tie. Overall, I was very satisfied with our performance. We were starting to lag by the end though.
Sunday Apr 2, 2006 #
Orienteering race 1:29:34 [3] 9.8 km (9:08 / km)
shoes: O shoes: Falcons04
Saturday Apr 1, 2006 #
Orienteering race (relay red flying pig) 52:11 [3] 6.5 km (8:02 / km)
Orienteering race (sprint) 17:29 [5] 2.9 km (6:02 / km)
Friday Mar 31, 2006 #
Event: Flying Pig X (OCIN)
Orienteering race 43:50 [3] *** 5.4 mi (8:07 / mi) +220m 7:12 / mi
Flying Pig Short course Blue. Screwed up one control when Waddington ran by me and led me off. Felt really slow like I hadn't run in awhile. Oh wait, I hadn't.
Tuesday Mar 28, 2006 #
Treadmill (1 incline) 32:13 [3] 4.0 mi (8:03 / mi)
shoes: Brooks Adrenaline GTS 5
easy treadmill after soccer.