Training Archive: tdgoodIn the 7 days ending 2006-04-08:
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| S | M | T | W | H | F | S | |||||||
Saturday Apr 8 | ||
| Event: NEOC Spring Rock Festival and Intercollegiates | ||
| Orienteering race (short course) 56:15 [4]5.62 mi (10:00 / mi) | ||
| Tried to keep moving but the woods were so crappy and the ground was really rocky. I didn't feel that I was very fast but didn't do to bad considering everyone else was equally slow. | ||
Blue 1 - Splits | ||
Sprint A - Splits | ||
Thursday Apr 6 | ||
| Soccer (indoor game) 48:00 [5] | ||
| First game of the new season. 11:00 pm games are tough. We only had 6 people show up so had no subs. We played well though and won 7-3. I even scored 2 goals which is 1 more than I normally do all season. | ||
Wednesday Apr 5 | ||
| Other (Bike to work) 24:00 [2]4.0 mi (6:00 / mi) | ||
| My car has terminal cancer and is only a matter of time until it dies. I biked to work while it was in the shop to diagnose what was wrong. | ||
| Other (Bike from work) 20:00 [3]3.0 mi (6:40 / mi) | ||
| Had to bike back the repair shop to get my car. It was mostly slightly uphill. My butt was killing me after this morning's ride. I really need a new bike seat (or a tougher butt). | ||
Tuesday Apr 4 | ||
| Run 31:39 [3]4.4 mi (7:11 / mi) | ||
| shoes: Brooks Adrenaline GTS 5 | ||
| Rt 175 + severn. Had to go running so I wasn't just playing soccer and recovering in between.
7:24 1:24 7:16 7:12 1:24 6:59 | ||
Monday Apr 3 | ||
| Soccer (Outdoor) 1:00:00 [3] | ||
| First official outdoor game of the season. My team was on lucky field 3. We came out strong and played well. We were up 2-0 at the half but gave up two goals for a 2-2 tie. Overall, I was very satisfied with our performance. We were starting to lag by the end though. | ||
Sunday Apr 2 | ||
| Orienteering race 1:29:34 [3]9.8 km (9:08 / km) | ||
| shoes: O shoes: Falcons04 | ||
Clasic-Blue - Splits | ||