Saturday Jun 10 |
 | Run 13:13 [3] 2.0 mi (6:35 / mi) | |
| shoes: Brooks Adrenaline GTS 5 |
| |
Thursday Jun 8 |
| Soccer (Indoor) 14 [5] | |
| (injured) shoes: Nike Indoor soccer |
| My team started off strong then fell apart. I was playing with sore back (I don't know what I did to make it sore) and strained hamstring. Hamstring got worse so I went into goal 2nd half. My team lost 14-7. |
| Soccer (indoor Goalie) 24:00 [1] | |
| (injured) shoes: Nike Indoor soccer |
| My midfield didn't help much and the defense was overwhelmed. I got crushed in goal and gave up a ton of goals. |
Wednesday Jun 7 |
| Run (road) 35:02 [3] 4.4 mi (7:57 / mi) | |
| (injured) shoes: Brooks Adrenaline GTS 5 |
| Easy run to loosen up the legs. Hamstring still sore. It started tightening up. Right Glut also still bothering me. I am just falling apart.
Rt 175 + severn Road
7:38 1:28 7:50 8:21 1:33 8:12 |
Monday Jun 5 |
| Soccer 1:20:00 [3] 4.4 mi (18:11 / mi) | |
| (injured) shoes: Brooks Adrenaline GTS 5 |
| Outdoor Game. We were playing for last place. Fortunately we were finally up to the challenge. We played well and won 4-1. Unfortunately I hurt my hamstring again. This was probably from the leg cramps I had at Mont Alto. I need more time to rest between events. |
Sunday Jun 4 |
| Orienteering race (mont Alto goat) 2:19:57 [3] *** 11.55 km (12:07 / km) | |
| shoes: O shoes: Falcons04 |
| see race description |
| |
|
Long Goat - Splits |