Training Log Archive: tdgoodIn the 7 days ending Sep 25, 2006:
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Monday Sep 25, 2006 #
Other 12:15 [3]
Don't know what I did but it did something for 12:15. It is a split on my watch.
Sunday Sep 24, 2006 #
Orienteering race 1:40:01 [3] 10.1 mi (9:54 / mi)
shoes: O shoes: Falcons04
I was very tired.
Saturday Sep 23, 2006 #
Event: CNYO A meet
Orienteering race 58:05 [3] 6.31 mi (9:12 / mi)
My shoe fell apart. I got a leg cramp near the end of the race.
Orienteering race (Sprint) 15:58 [5] 2.48 km (6:26 / km)
Wednesday Sep 20, 2006 #
Volleyball (indoor) 1:00:00 [2]
shoes: VB: Newbalance 620
volleyball
Soccer (indoor) 30:00 [4]
shoes: Soccer indoor Nike 2006
Run 19:46 [3] 2.0 mi (9:53 / mi)
Tuesday Sep 19, 2006 #
Run 36:59 [3]
shoes: Brooks Adrenaline GTS 5
9:15 1:42 8:11 8:12 1:41 7:59