Sunday Oct 1 |
| |
| Event: Susquehanna Stumble IX
|
 | Orienteering (stumble: long) 2:14:03 [3]*** 15.95 mi (8:23 / mi) | |
| shoes: O shoes: Falcons04 |
| Ran well but really faded. Biggest mistake was leading to control one. No one else wanted to so I did then ran right by it. |
| |
|
Long - Splits |
Friday Sep 29 |
| Run (road) 32:45 [3]4.4 mi (7:27 / mi) | |
| shoes: Brooks Adrenaline GTS 5 |
| Rt 175 + severn Road.
7:16 1:26 7:35 7:38 1:32 7:19 |
Monday Sep 25 |
| Other 12:15 [3] | |
| |
| Don't know what I did but it did something for 12:15. It is a split on my watch. |