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Training Archive: tdgood

In the 7 days ending 2007-04-28:

activity # timemileskm+m
  Exercise Bike1 30:17 5.3(5:42) 8.53(3:33)
  Soccer1 15:00
  Total2 45:17 5.3 8.53
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SMTWHFS

Saturday Apr 28

Event: West Point A-Meet
 

Friday Apr 27

Exercise Bike (recumbant) 30:17 [2] 5.3 mi (5:42 / mi)
(injured) (sick)
Since the recumbant doesn't require me to straiten my leg the whole way I can ride it. Still took it easy as I don't want to hurt it worse.
Got the lab results back. Turns out I have Lyme Disease again. Taking doxycycline again.

Monday Apr 23

Soccer (outdoor) 15:00 [3]
Knowing I was tired from the Surebridge meet. I stetched well before the game. Apparently it wasn't enough. I severlly pulled my hamstring and was out.
Without me on defense, my team quickly fell apart. They scored one goal when I pulled the muscle. They 4 more in the first half. After that I left. Needless to say, my team didn't come back and win.


 

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