Training Log Archive: tdgoodIn the 7 days ending Apr 4, 2009:
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Saturday Apr 4, 2009 #
Orienteering (Orange Relay leg) 29:18 [3] 3.68 km (7:57 / km)
shoes: O: Falcons 2008
Hesitated to number one because everyone else went to another control. Then got stuck in green running the left side the stream. Overshot two as the "bridge" was 20 feet in the air and I was looking on the ground. Then I settled down. It was pretty tough orange course. I did have the fastest time but that isn't saying much.
Orienteering race (sprint) 18:52 [3] 2.5 km (7:33 / km)
shoes: O: Falcons 2008
Friday Apr 3, 2009 #
Orienteering race (middle distance red) 39:45 [3] 4.18 km (9:30 / km)
shoes: O: Falcons 2008
Didn't move very fast but orienteered fairly clean. Tons of climb. Too much so.