Training Log Archive: tdgoodIn the 7 days ending Mar 30, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run (road) 35:42 [3] 4.41 mi (8:06 / mi)
ahr:149 max:238 shoes: Reeboks
Soccer (indoor) 40:00 [5]
shoes: Soccer indoor- puma yellow
Treadmill (2 incline) 31:55 [3] 4.25 mi (7:31 / mi)
shoes: Reeboks
Orienteering (Elk Neck) 1:13:13 [3] 7.8 km (9:23 / km) +350m 7:40 / km
shoes: Reeboks